ADJUSTABLE – Simply rotate the handle left or right while positioned on the tray to adjust the weight from 2.5 to 12.5 pounds in 2.5-pound increments. No knobs to turn, pins to align, or levers to slide – just twist and go!

EFFICIENT – Quickly switch weights between exercises during circuit workouts & lower the downtime between exercises; Storage tray securely stores the adjustable dumbbell – no rolling, tripping over weights or long downtime; Tray included to safely store dumbbells

VERSATILE – The ADJUSTABELL weight adjustment system allows you to rapidly switch from one exercise to the next; Easily switch heavy weights for squats and lunges to lighter weights for curls and triceps extensions.

FUNCTIONAL – The unique dial system combines 5 SETS of weights into ONE; Handles have a chrome finished, contoured, natural orientation for a comfortable, secure lifting position. Honeycomb design prevents dumbbell from rolling away between sets

SPACE-EFFICIENT – Eliminate the need for multiple dumbbell sets and stop cluttering your home gym with dumbbells; Say goodbye to 5 sets of dumbbells and hello to the ADJUSTABELL dumbbell!